Weigh In record (no journal entry) for 15 April 2017
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136.7 lb
Lost so far: 6.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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955 kcal
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Fat: 26.90g | Prot: 73.62g | Carb: 49.24g.
Breakfast: Grillon d'or Ka'ré Chocolinette, Carrefour Lait Demi Écrémé. Lunch: Monoprix Ricotta, Moulin Des Moines Haricots Noirs, Tendriade Escalope de Veau Extra Fine. Dinner: Fraises, Poireaux, Asperge, Champignons, Cuisse de Poulet, Palourdes Cuites à la Vapeur ou Bouillies, Coques, Vin de Pinot Noir, Vin Pinot Blanc. Snacks/Other: Oeuf (Entier). more...
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losing 4.6 lb a week
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