Weigh In record (no journal entry) for 15 April 2017
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194.7 lb
Lost so far: 5.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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431 kcal
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Fat: 10.70g | Prot: 20.90g | Carb: 58.60g.
Breakfast: BackWerk Panini Putenbrust. more...
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gaining 6.5 lb a week
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wovvbagger's weight history
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