Carmelle75's Journal, 15 April 2017

Weigh In record (no journal entry) for 15 April 2017
146.0 lb Lost so far: 25.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2017:
1792 kcal Fat: 5.60g | Prot: 5.60g | Carb: 5.60g.   Breakfast: Day off. more...
2608 kcal Activities & Exercise: Housework - 1 hour, Watching TV/Computer - 13 hours, Sleeping - 10 hours. more...
gaining 2.6 lb a week

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