tertle83's Journal, 04 March 2010

?

208.4 lb Lost so far: 6.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

---

1956 kcal

Fat: 57.44g | Prot: 48.82g | Carb: 313.96g.   Breakfast: Cheerios. Lunch: French Fries, Large Hamburger, Coca-Cola Classic Soda. Dinner: Chicken NoodleO's Soup, Vegetable Oil-Butter Spread (Reduced Calorie), Baked Potato (Peel Not Eaten). more...

3024 kcal

Activities & Exercise: Exercise machine (moderate) - 28 minutes, Sleeping - 8 hours, Resting - 7 hours and 32 minutes, Desk Work - 8 hours. more...