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Jenosteen66
Journal
18 Feb 12
Jenosteen66's Journal, 18 February 2012
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Weigh In record (no journal entry) for 18 February 2012
157.2 lb
Lost so far:
27.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2012:
1012 kcal
Fat: 34.76g | Prot: 50.94g | Carb: 104.46g.
Breakfast:
Chicken & Cheese Taquitos.
Dinner:
Lasagna with Meat.
Snacks/Other:
Budweiser Light Beer.
more...
1737 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 19.6 lb a week
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