hisfieryredhead's Journal, 18 February 2012

221.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

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260 kcal

Fat: 6.00g | Prot: 20.50g | Carb: 32.50g.   Breakfast: Muscle Milk (Chocolate) - one scoop, Calorie Free Whipped Peanut Spread, Skim milk, Banana, Benefiber Powder. more...

2547 kcal

Activities & Exercise: Dance (fast step, aerobic) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...