LindaTavares's Journal, 04 March 2010

Weigh In record (no journal entry) for 04 March 2010

150.0 lb Lost so far: 5.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2010:

363 kcal

Fat: 5.44g | Prot: 47.09g | Carb: 36.74g. Breakfast: light plain soy milk , eas protein shake. more...

2032 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week


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LindaTavares's weight history