Weigh In record (no journal entry) for 24 June 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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2156 kcal
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Fat: 56.96g | Prot: 128.85g | Carb: 286.50g.
Breakfast: Rice Krispies, Honey, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Dannon Greek Yogurt - Honey. Dinner: Kroger Macaroni Salad, Corn On The Cob with Butter, Pork Chops or Roasts (Center Rib, Bone-In, Lean Only). Snacks/Other: Corn On The Cob with Butter, Lemon, Safeway Salad Macaroni. more...
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