Weigh In record (no journal entry) for 18 February 2012
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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189 kcal
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Fat: 1.18g | Prot: 5.36g | Carb: 39.84g.
Breakfast: Frosted Flakes, 1% Fat Milk. more...
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gaining 2.2 lb a week
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