Weigh In record (no journal entry) for 18 February 2012
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166.7 lb
Lost so far: 0.3 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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454 kcal
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Fat: 23.62g | Prot: 42.82g | Carb: 17.82g.
Breakfast: Activia Light Yogurt, Cream (Half & Half) , Low Fat Cheddar Cheese, Canadian Style Seasoned Uncured Bacon, Egg Omelet or Scrambled Egg. more...
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gaining 7.0 lb a week
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