Passover
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240.8 lb
Lost so far: 31.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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1481 kcal
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Fat: 11.44g | Prot: 76.73g | Carb: 146.90g.
Breakfast: Mushrooms, Egg White, Olive Oil. Lunch: Kiwi Fruit, Skinless Chicken Breast, Roma Tomatoes, Oranges. Dinner: Red Table Wine, Plain Matzo. more...
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gaining 2.6 lb a week
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