moomba85's Journal, 14 April 2017

172.8 lb Lost so far: 7.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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2708 kcal

Fat: 83.16g | Prot: 104.37g | Carb: 222.45g.   Lunch: Burrito with Beef (No Beans), Taco Bell Steak DoubleDilla. Dinner: Zucchini, Safeway French Bread, Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Tito's Handmade Vodka, Pabst Blue Ribbon, Florida's Natural 100% Pure Florida Orange Juice. more...

3514 kcal

Activities & Exercise: Hiking - 1 hour and 30 minutes, Yard Work (gardening) - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...