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foxanne
Journal
13 Apr 17
foxanne's Journal, 13 April 2017
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Weigh In record (no journal entry) for 13 April 2017
130.2 lb
Lost so far:
15.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2017:
1093 kcal
Fat: 43.92g | Prot: 75.79g | Carb: 102.68g.
Breakfast:
Eggo Nutri-Grain Blueberry Waffles, Egg.
Lunch:
Chick-fil-A Zesty Apple Cider Vinaigrette Dressing, Chick-fil-A Grilled Market Salad.
Dinner:
Progresso Light Chicken Noodle Soup, DiGiorno Rising Crust Pizza - Pepperoni.
Snacks/Other:
Vega Protein & Greens.
more...
1811 kcal
Activities & Exercise:
Desk Work - 6 hours, Standing - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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