beauxmis's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
199.6 lb Lost so far: 10.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2012:
820 kcal Fat: 18.00g | Prot: 70.00g | Carb: 99.00g.   Breakfast: OPTIFAST 800. Lunch: OPTIFAST 800. Dinner: Optifast chicken soup mix. Snacks/Other: OPTIFAST 800, Optifast 800 Peanut Butter Chocolate Bar. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beauxmis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.