Carlosgenetic's Journal, 14 April 2017

163.1 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

347 kcal

Fat: 19.34g | Prot: 11.82g | Carb: 35.20g.   Breakfast: Nature's Bounty Pure D-Alpha e-400IU, Gea Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Fish Oil, Nature Valley Protein Chewy Bar, Arcor Cereal Mix Galletas de Arroz Bañadas en Chocolate. more...

1839 kcal

Activities & Exercise: Standing - 9 minutes, Bathing - 19 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...