Weigh In record (no journal entry) for 14 April 2017
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204.8 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2017:
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2556 kcal
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Fat: 86.34g | Prot: 186.67g | Carb: 257.73g.
Breakfast: Hacendado Leche Semidesnatada, MyProtein Impact Whey Protein, Plátano, Carrefour Mezcla de Frutos Rojos, Lidl Mango Congelado. Lunch: Hacendado Pizza Boloñesa, Trattoria Alfredo Pizza Margarita. Dinner: Heinz Ketchup, Choví Salsa Kebab, Mayonesa, Carrefour Queso Feta, Old El Paso Barquitas Mexicanas, Old El Paso Tortillas Mejicanas de Trigo, Hacendado Pechuga Fileteada de Pollo. more...
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2344 kcal
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Activities & Exercise:
Sexual Activity - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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