Weigh In record (no journal entry) for 18 February 2012
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167.8 lb
Lost so far: 1.0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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1886 kcal
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Fat: 64.58g | Prot: 116.69g | Carb: 230.47g.
Breakfast: Poppy Seed Bagel. Lunch: 6" Buffalo Chicken, Beef Steak & Noodles, Whipped Cream Cheese. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
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gaining 4.2 lb a week
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keninva's weight history
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