Weigh In record (no journal entry) for 14 April 2017
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137.3 lb
Lost so far: 5.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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790 kcal
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Fat: 36.56g | Prot: 57.78g | Carb: 58.25g.
Breakfast: Ocean Spray Cranberries Séchées, Jus de Tomate, Oeuf (Entier). Lunch: Vrai Yaourt Bio au Lait de Chèvre Nature, Beurre, Choux de Bruxelles. Dinner: Vrai Yaourt Bio au Lait de Chèvre Nature, Notre Jardin Mâche, Baguette, Côte d'Agneau (Maigre Mangé Seulement). Snacks/Other: Pâturages Lait Demi-Écrémé, Grillon d'or Ka'ré Chocolinette. more...
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losing 3.1 lb a week
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