Weigh In record (no journal entry) for 14 April 2017
|
203.0 lb
Lost so far: 26.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2017:
|
544 kcal
|
Fat: 18.01g | Prot: 21.22g | Carb: 79.56g.
Breakfast: Pindakaas, Banaan, Campina Magere Yoghurt 0% Vet. Snacks/Other: Sinaasappelen, AH Excellent Praline Hazelnootpasta, Lidl Bruin Brood. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ulrikelijnt's weight history
|