calponebond's Journal, 09 February 2012

I have had bad shit to eat every single day all day. BUT IM BACK!!!
272.3 lb Lost so far: 14.6 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2012:
194 kcal Fat: 1.33g | Prot: 4.47g | Carb: 45.20g.   Breakfast: Orange Juice, Strawberries, Vanilla Yogurt (Lowfat), Bananas. more...
gaining 4.6 lb a week

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