Suzeque's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012

148.8 lb Lost so far: 0 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:

475 kcal

Fat: 22.00g | Prot: 39.00g | Carb: 31.00g. Lunch: Chicken Nuggets (8 Count). Dinner: Fried Chicken Salad. more...

1970 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight


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Suzeque's weight history