Weigh In record (no journal entry) for 14 April 2017
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203.0 lb
Lost so far: 13.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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292 kcal
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Fat: 9.84g | Prot: 16.03g | Carb: 35.33g.
Breakfast: Haşlanmış Yumurta, Mis Yarım Yağlı Süt, Meyveli Yulaf Ezmesi. more...
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losing 1.9 lb a week
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shadarlogoth's weight history
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