Weigh In record (no journal entry) for 03 March 2010
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238.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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1179 kcal
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Fat: 33.25g | Prot: 60.29g | Carb: 166.37g.
Breakfast: Toasted White Bread, Jelly (All Flavors), Butter, 2% Fat Milk, Oven-toasted Quick Oats. Lunch: Tomato Soup (Canned, Condensed), 2% Fat Milk, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Dinner: Sour Cream, Baked Potato (Peel Not Eaten), Chicken Breast (Skin Not Eaten), Asparagus. more...
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