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matrioshkaru
Journal
13 Apr 17
matrioshkaru's Journal, 13 April 2017
matrioshkaru's Profile
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Weigh In record (no journal entry) for 13 April 2017
109.1 lb
Lost so far:
1.1 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2017:
1335 kcal
Fat: 46.83g | Prot: 54.19g | Carb: 57.29g.
Breakfast:
Café.
Lunch:
Green Grocer's Galettes de Légumes, Pêche Océan Bâtonnets de Colin d'alaska, Linessa Yaourt aux Fruits 0%, Coca-Cola Coca-Cola Zéro (Canette).
Dinner:
Foie Gras, Thon, Tartare de Saumon, Crevette Frite ou Battue Panée Farinée, Vin de Table, Hoegaarden Bière Blanche.
more...
1206 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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