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LTB
Journal
17 Feb 12
LTB's Journal, 17 February 2012
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Weigh In record (no journal entry) for 17 February 2012
226.5 lb
Lost so far:
19.5 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2012:
1742 kcal
Fat: 72.57g | Prot: 63.98g | Carb: 214.81g.
Breakfast:
Coffee (Brewed From Grounds), red grapefruit, Raisin Bread, margarine butter blend.
Lunch:
campbells chicken dumpling soup.
Dinner:
taco taco bell, gordita taco bell.
Snacks/Other:
honey, bob evans dinner roll.
more...
2551 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 51 minutes, Walking (moderate) - 3/mph - 9 minutes.
more...
steady weight
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