Weigh In record (no journal entry) for 13 April 2017
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145.1 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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694 kcal
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Fat: 48.03g | Prot: 52.44g | Carb: 0.49g.
Lunch: Coqueiro Sardinha, Korin Sobrecoxa, Naturovos Ovos de Codorna, Subway Tomate, Cruzília Queijo Coalho. more...
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gaining 0.6 lb a week
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