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dont forget to move
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212.0 lb
Lost so far: 2.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2010:
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1823 kcal
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Fat: 85.03g | Prot: 108.00g | Carb: 165.11g.
Breakfast: Chocolate Coated or Frosted Doughnuts, Bacon, Egg and Cheese Taquito, Coffee or Table Cream (Light), Coffee. Lunch: Broccoli, Triple Chocolate Meltdown, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Yellow Sweet Corn, Select 100% Whole Wheat Sandwich Thins, Mesquite Smoke Barbeque Sauce, Grilled Chicken Breast Strips. Snacks/Other: Fiber Choice, S'mores Cookie. more...
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2343 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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