Weigh In record (no journal entry) for 13 April 2017
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308.6 lb
Lost so far: 44.4 lb.
Still to go: 75.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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3667 kcal
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Activities & Exercise:
Nordic Walking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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cdl8fly's weight history
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