Weigh In record (no journal entry) for 13 April 2017
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202.2 lb
Lost so far: 20.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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2092 kcal
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Fat: 53.63g | Prot: 75.20g | Carb: 250.70g.
Breakfast: McDonald's Kawa Duża z Mlekiem. Lunch: Banan, Banan. Dinner: Świeży Makaron (Ugotowany), Biedronka Ale Jaja L, Beef Master Tatar Wołowy, Lidl Bułka Pszenna, Łaciate Masło Extra. Snacks/Other: Heineken Piwo. more...
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losing 4.1 lb a week
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bartolomeus1's weight history
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