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I started at 183 on 4/2 at 183 per Destiny Church wgt in challenge. I missed the next weigh in on 4/9. The will be no weigh in on 4/16 because it is Easter Sunday. I'm tracking for accountability and self motivation. I am following a ketogenic diet. I need to est a menu and grocery list today.
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175.2 lb
Lost so far: 10.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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