roblain2030's Journal, 13 April 2017

Weigh In record (no journal entry) for 13 April 2017
193.0 lb Lost so far: 9.6 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2017:
890 kcal Fat: 35.00g | Prot: 20.00g | Carb: 124.00g.   Breakfast: Starbucks Blueberry Scone, Starbucks White Chocolate Mocha (Grande). more...
losing 15.4 lb a week



     
 

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