nanaeda's Journal, 13 April 2017

Weigh In record (no journal entry) for 13 April 2017

225.0 lb Lost so far: 25.0 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2017:

329 kcal

Fat: 5.14g | Prot: 12.73g | Carb: 56.26g. Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), White Rice. more...

2529 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

steady weight


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nanaeda's weight history