Weigh In record (no journal entry) for 13 April 2017
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115.1 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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281 kcal
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Fat: 18.40g | Prot: 23.81g | Carb: 4.33g.
Breakfast: Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panini Low Carb. more...
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losing 0.8 lb a week
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Irilena's weight history
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