Weigh In record (no journal entry) for 17 February 2012
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156.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2012:
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1193 kcal
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Fat: 41.13g | Prot: 45.20g | Carb: 166.67g.
Breakfast: skittles, dove, Vanilla Soy Milk, lindt dark chocolate truffle, Nutritional Shake Mix - French Vanilla, spinach, pineapple, grapefruit. Lunch: peanut butter adams, mestemacher, smuckers boysenberry. Snacks/Other: Organic Chewy Yet Crispy Granola Bars - Peanutty, cascadian farm, lucerne greek yogurt, Organic Dark Chocolate Almond Granola Cereal. more...
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2052 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 7.5 lb a week
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