Mimi2904's Journal, 13 April 2017

Heute noch durchhalten, dann dürfte morgen die 80 er Marke geknackt sein 😍

176.8 lb Lost so far: 83.3 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

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702 kcal

Fat: 29.67g | Prot: 45.69g | Carb: 60.66g.   Lunch: Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch. Dinner: Radieschen, Rügenwalder Mühle Schinkenspicker, Kemper 1A Salami, Milbona Der Leichte Gouda Jung, Ja! Delikatess Putenbrust, Kerrygold Butter, Buko Balance 17%, Weizenbrötchen. more...

3072 kcal

Activities & Exercise: Housework - 15 minutes, Stairs (Climbing Stairs) - 12 minutes, Driving - 45 minutes, Watching TV/Computer - 2 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 48 minutes, Sexual Activity - 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Standing - 2 hours. more...