altesWeib's Journal, 13 April 2017

130.1 lb Lost so far: 79.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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380 kcal

Fat: 16.84g | Prot: 24.03g | Carb: 32.57g.   Lunch: Rapunzel Banane-Apfel Fruchtschnitte, Fol Epi Käse, Misosuppe, Spiegelei ohne Fett, Oatly Original Hafer, Asia Tica Shirataki. Snacks/Other: Alnatura Apfelessig, Voelkel Zitronensaft (Direktsaft). more...

1596 kcal

Activities & Exercise: Yoga & Muskel - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...