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Kmacneil
Journal
03 Mar 10
Kmacneil's Journal, 03 March 2010
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Weigh In record (no journal entry) for 03 March 2010
169.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 March 2010:
842 kcal
Fat: 23.86g | Prot: 48.42g | Carb: 102.48g.
Breakfast:
coffeemate creamer, tullys coffee, hostess 100 pack.
Lunch:
pringles 100 pack, turkey breast meat, laughing cow cheese.
Dinner:
tomatoes, mixed vegetables, tyson chicken breast.
more...
2270 kcal
Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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