sharonsunshine's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
153.4 lb Lost so far: 1.0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
737 kcal Fat: 17.77g | Prot: 46.17g | Carb: 96.10g.   Breakfast: peach activia light yogurt, egg whites, egg, I Can't Believe It's Not Butter!-Light, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: banana, subway brocolli cheese soup, 6" Turkey Breast. more...
steady weight

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