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LCHF cukier 92 mg/ dL
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203.3 lb
Lost so far: 28.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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2069 kcal
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Fat: 210.83g | Prot: 49.37g | Carb: 3.45g.
Breakfast: Łaciate Śmietanka 36%, Olej Kokosowy. Lunch: Kraina Wędlin Salami Klasyczne, Biedronka Camembert. Dinner: Jajko, Olej Kokosowy, Morliny Boczek Wędzony. more...
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gaining 3.1 lb a week
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