indianola's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
148.8 lb Lost so far: 16.4 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
91 kcal Fat: 0.46g | Prot: 1.85g | Carb: 22.95g.   Breakfast: Watermelon . more...
gaining 0.4 lb a week

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