stp356's Journal, 03 March 2010

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Weigh In record (no journal entry) for 03 March 2010

166.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2010:

2201 kcal

Fat: 87.83g | Prot: 79.25g | Carb: 289.19g. Breakfast: maple syrup, whole wheat pancakes. Lunch: Chicken Stock. Dinner: baked beans, Whole Wheat Dinner Rolls, Pork. Snacks/Other: Original Sunflower Seeds, Granny Smith Apple. more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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stp356's Journal, 03 March 2010

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