Weigh In record (no journal entry) for 03 March 2010
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179.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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1855 kcal
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Fat: 64.67g | Prot: 92.59g | Carb: 220.73g.
Breakfast: tangerine juice, honey, challah. Lunch: beef, pita, hummus, rice, salad, orangina. more...
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losing 8.4 lb a week
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Iacobus's weight history
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