andreia aparecida de oliveirarodrigues's Journal, 12 April 2017

Weigh In record (no journal entry) for 12 April 2017
191.1 lb Lost so far: 0.7 lb.    Still to go: 47.8 lb.    Diet followed 100%.

Diet Calendar Entries for 12 April 2017:
989 kcal Fat: 21.66g | Prot: 116.09g | Carb: 82.26g.   Breakfast: Ovo Cozido. Lunch: Abóbora Cabotia, Alface, Filé de Frango Grelhado. Dinner: Abóbora Cabotia, Arroz Branco, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Laranja Pêra, Banana Nanica, Maçãs Gala. more...
2121 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 2.1 lb a week

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