Weigh In record (no journal entry) for 03 March 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2010:
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1995 kcal
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Fat: 77.94g | Prot: 80.98g | Carb: 254.27g.
Breakfast: 1% milk, Life Cereal. Lunch: corn, Mashed Potatoes Instant, Country Fried Steak, Coke. Dinner: pasta salad, asparagus, chicken breast . Snacks/Other: Thin Mints, Samoa, Snickers Bar, Trefoils. more...
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3081 kcal
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Activities & Exercise:
Music playing - 40 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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