Weigh In record (no journal entry) for 12 April 2017
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138.5 lb
Lost so far: 4.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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858 kcal
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Fat: 44.81g | Prot: 67.00g | Carb: 44.77g.
Lunch: Le Petit Basque Yaourt Velouté au Lait de Brebis, Carottes, Charal Entrecôte. Dinner: Daddy Sucre et Stevia, Vrai Yaourt Bio au Lait de Chèvre Nature, Asperge, Poireaux, L'étal du Boucher Steak Haché. Snacks/Other: Bjorg Galettes de Riz Complet. more...
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losing 2.3 lb a week
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