Momax25's Journal, 12 April 2017

Momax25's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2017

171.8 lb Lost so far: 27.4 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2017:

632 kcal

Fat: 13.63g | Prot: 41.12g | Carb: 86.23g. Breakfast: Coffee, Splenda No Calorie Sweetener Packets. Lunch: Quinoa (Cooked), Chicken Breast. Dinner: Quinoa (Cooked). more...

1964 kcal

Activities & Exercise: Sitting - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

losing 15.4 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Momax25's weight history

view complete history

Momax25's Journal, 12 April 2017

Submit a Comment

Other Related Links

Members

Momax25's weight history