Weigh In record (no journal entry) for 12 April 2017
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230.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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1210 kcal
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Fat: 65.00g | Prot: 46.00g | Carb: 105.00g.
Lunch: Chick-fil-A Grilled Market Salad, Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Chocolate Chunk Cookie. Dinner: Papa John's 16" Original Crust Pizza - The Works. more...
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gaining 14.0 lb a week
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SGW29651's weight history
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