Weigh In record (no journal entry) for 17 February 2012
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260.0 lb
Lost so far: 14.0 lb.
Still to go: 96.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2012:
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1354 kcal
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Fat: 86.72g | Prot: 116.32g | Carb: 24.34g.
Breakfast: kraft rasberry poppyseed balsamic vinaigrette, turkey, celery, coffee, lettuce, swiss cheese, splenda, tomato, green pepper. Lunch: green pepper, cheddar cheese, bacon, eggs. Dinner: lettuce, kraft raspberry vinaigrette, red pepper, tomato, butter, tilapia. more...
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losing 7.0 lb a week
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