Weigh In record (no journal entry) for 17 February 2012
|
145.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2012:
|
652 kcal
|
Fat: 45.02g | Prot: 39.08g | Carb: 18.96g.
Breakfast: Cream Top Plain Yogurt, Strawberries, Fried Egg, Butter, Espresso Coffee, Half & Half. Lunch: season selects Barber Foods. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larkydoo's weight history
|