Weigh In record (no journal entry) for 12 April 2017
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196.4 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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155 kcal
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Fat: 11.75g | Prot: 10.85g | Carb: 0.74g.
Breakfast: Ovo Frito. more...
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losing 6.2 lb a week
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eldercsantos's weight history
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